Blog | Energy of Wellness

Understanding the Power of Energy Healing

The Power of Energy Healing: Rediscovering Inner Harmony Introduction In a world driven by modern medicine and technology, the ancient...

New Year, New Energy!

It’s a brand New Year! We leave this difficult year behind and open up to the energy of a new year. It is a beautiful energy that...

Plant Based Eating- Lowering Your Carbon Footprint

“Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” –John H. Tobe Another...

Why Should You Switch to a Whole Foods, Plant Based Diet?

“It is health that is real wealth and not pieces of gold and silver.” –Mahatma Gandhi Following a whole-foods, plant-based diet (WFPB)...

Plant Based Eating 101

Today’s question: What is a whole-foods, plant-based diet? For starters, a whole-foods, plant-based diet (WFPB) is not necessarily a set...

Are you managing your stress levels?

Imagine never letting a bad moment ruin your day ever again. Imagine being so resilient that finding the silver lining in any given...

Setting Healthy Boundaries - Consider Your Limits

When it comes to setting healthy boundaries in your life, the first step is determining where and what those boundaries are! As you go...